stayed to laze in bed with my nose in the book for an hour or so.
for once, before the tummy started growling, swung myself off the bed to wash up. then snacked on a pick-me-up bar, a hotdog bun and a cup of hot milo. and, before the determination ran weak, i changed into my gym gear (oh, doesn't this sound new?) and headed to the gym downstairs. did the stepper for 30mins followed by another 30 on the treadmill. burnt over 50Kcal/5mins. that's what the machine says. don't be laughing at this amateur gym-goer.
and since i'm blogging about my first 'steps' in the gym, i better make sure i follow through with more 'steps' in this 'journey' to stay fit...and 'stress-free'. *wink
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